Why Mental Health is So Important

Why Mental Health is So Important

Yesterday was World Suicide Day – and that gave me pause for thought.

What a world we live in where we need a ‘World Suicide Day’. The mental health of all our loved ones should be a primary concern to all of us. And yet, the depression, and mental illness and suicide rates are going up.

Freeze – You’re On Camera!😟

Freeze – You’re On Camera!😟

Why is it that perfectly normal human beings, who speak to people every day of the week, completely freeze when they have a camera pointed at them? Have you been there? And it doesn’t just apply to ‘regular’ people.  I have seen it happen to accomplished professional...