Why your body hold the keys to a world of courage and confidence!
Why I believe we could learn a thing or two from dogs!
What’s a great example of flourishing through patience and a bit of love? Orchids!!
How do you know when to say “It’s time for changes to be made!”?
Perfectionism will get you no where – here’s why!
Yesterday was World Suicide Day – and that gave me pause for thought.
What a world we live in where we need a ‘World Suicide Day’. The mental health of all our loved ones should be a primary concern to all of us. And yet, the depression, and mental illness and suicide rates are going up.