Are You the Director of Your Life?
What does it mean to be in control of your life? The author of your book, or the director of your life movie?
To Be – or Not To Be….Vulnerable
When you think of the word ‘vulnerable’, do you automatically think ‘damsel in distress’ or ‘loser’ or ‘weak’? You wouldn’t be alone. But being vulnerable can actually be a great thing.
Are you ready to start your year with purpose?
That’s the question that I was discussing this week with Dr Alka Patel, on her Podcast – entitled “The L.I.F.E.S.T.Y.L.E. First Podcast” Alka is a GP, a Lifestyle Medicine Physician and Health Coach, who is passionate about helping people to live their longest,...
Get Rid Of Your Vision Board! 👀
Well, you know I like to be controversial. If you have a vision board and it works for you then don’t throw the baby out with the bathwater. You are in the minority and good for you. For most people, the effect of having a vision board is actually the reverse of the...
How To Get Asked To Speak On Stage
How To Get Asked to Speak on Stage I often get asked how to get asked to speak on stage. You may see me flying around the world (in the “old” days) speaking on large stages and imagine the fun, the glamour and the fees involved! What you have to understand is that I...