Are you ready to start your year with purpose?

Are you ready to start your year with purpose?

That’s the question that I was discussing this week with Dr Alka Patel, on her Podcast – entitled “The L.I.F.E.S.T.Y.L.E. First Podcast” Alka is a GP, a Lifestyle Medicine Physician and Health Coach, who is passionate about helping people to live their longest,...